MEGAFOOD - Balanced B Complex - 72 Tablet(s) - NPN: 80082660 -- Want more pep in your step? MegaFood® Balanced B Complex supports your nervous system and assists in the conversion of food into energy with its balanced ratio of FoodState® B complex vitamins and nourishing real food like organic kale and brown rice.* It can be taken anytime throughout the day, even on an empty Helps to maintain normal red blood cells. Helps to maintain normal metabolism of iron. Helps in energy production.Source of/An antioxidant that helps (to): a) fight / b) protect (cells) against / c) reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals.