PRAIRIE NATURALS - PRAIRIE NATURALS Sleep Solution - 500 Millilitre(s) - NPN: 80102336 -- If you have ever felt sluggish and groggy after a poor nights sleep, you understand how a lack of sleep can impact your ability to function. A healthy amount of sleep is vital for the brains ability to adapt to input. If we dont get enough sleep, our ability to process information is impaired.Researchers now recognize that adequate sleep is as essential for good health, as diet and exercise. Experts recommend at least 7 to 9 hours of sleep a night for most people and those who regularly get fewer than 6 hours of sleep may be at a higher risk for degenerative conditions such as diabetes, heart disease, stroke and cognitive decline.Sleep Solution is a safe, non-habit forming, liquid sleep aid designed to quickly ease the transition to sleep. Formulated with Lemon Balm, Passion Flower, L-Theanine, 5HTP, Melatonin and PharmaGABA®, a natural and superior form of GABA, Sleep Solution will help you sleep soundly and wake up feeling refreshed, never groggy.